Find your IBS trigger foods.
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Track the foods you eat
Keep an ongoing food diary by quickly entering foods you've eaten, or picking from the thousands of everyday foods already in our database.
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Watch how you're feeling
Enter when and how badly your irritable bowel syndrome (IBS) symptoms are affecting you..
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Discover what foods trigger your IBS
Using the food and health information you've entered, TriggerFood will look for trigger foods that might be causing your IBS symptoms.
Stay Informed
- See what's going on in the world of health and food on our blog.
A Better Food Diary
What does TriggerFood have that makes it better than an old fashioned paper food diary?
- A database of over 10,000 foods
- It tracks not just foods, but their ingredients too
- Analysis capable of finding subtle food culprits