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Find foods that affect your health.

  • Track the foods you eat

    Keep an ongoing food diary by quickly entering foods you've eaten, or picking from the thousands of everyday foods already in our database.

  • Watch how you're feeling

    Enter how health conditions like irritable bowel syndrome or migraines are affecting you.

  • Discover what foods make you feel bad

    Using the food and health information you've entered, TriggerFood will look for trigger foods that might be causing you to feel bad.

Stay Informed

  • See what's going on in the world of health and food on our blog.

Who's It For?

TriggerFood helps people with health issues that may be affected by the foods they're eating. Here are some health concerns that may have trigger foods: